Cleansing Therapy

At Ashtanga Yoga Studio we provide 6 types of Shatkarma (Cleansing Therapy) on every Saturday. For availing Services you can call us !

  1. Neti: Jal Neti, Rubber Neti, Sutra Neti, Oil Neti and Milk Neti
  2. Tratak
  3. Dhauti: Kunjal Kriya, Vastra Dhauti and Shankhyaprakshalana (complete cleansing)
  4. Kapalbhati: as a cleansing process we work on upper neck area (head)
  5. Nauli: A wonderful technique of Shatkarma