‘Ashtanga Yoga Studio’ is an Indian YOGA School registered with Government of Uttarakhand, Ministry of AYUSH Government of India and YOGA Alliance USA.
We run Regular Yoga Classes and Yoga Certification Training courses at Ashtanga Yoga Studio in Dehradun.
Under the supervision of highly Experienced and Qualified Yoga Master, Ashtanga Yoga Studio classes run on regular basis between 5am to 12pm and 4pm to 8 pm (Sunday Off).
Ashtanga Yoga Studio is located in the heart of Dehradun City in Uttarakhand (India), and has enriching environment to learn Yoga.
If you wish to:
Increased flexibility |Reduce your weight |Increased muscle strength and tone|Improved respiration |Energy and vitality|Maintaining a balanced metabolism|Cardio and circulatory health|Improved athletic performance|Protection from injury.
Practice YOGA at Ashtanga Yoga Studio, it will help you in:
Weight Management |Back pain and Spinal Injury | Mental Health | Chronic pain |Disease Prevention|Osteoporosis and Aging|Maintaining General Physical health |Diabetes |Cardiovascular Health |Mental Health |Women Health problems.